ChunkyWhite's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013
70 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:
2387 kcal Fat: 86.06g | Prot: 68.70g | Carbs: 333.47g.   Breakfast: Fries Roggebrood, Light, Rietsuiker. Lunch: Rietsuiker, Light, Fries Roggebrood. Dinner: Tropische Fruitsalade (Ananas, Papaya, Banaan en Guave, in Zware Siroop, uit Blik, Vloeistof en Vaste Stof), Pizza Pepperoni Salame Piccante. more...
2139 kcal Exercise: Sitting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.5 kg a Week

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ChunkyWhite's Weight History


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