Weigh In record (no journal entry) for 28 March 2020
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69.2 kg
Lost so far: 30.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 69.24g | Prot: 137.07g | Carbs: 53.88g.
Lunch: Tomates Vermelhos, Bife de Fígado, Carne de Porco, Chuchu Cozido. Dinner: Carne de Porco, Ovo Cozido, Bife de Fígado, Tomates Vermelhos, Chuchu. Snacks/Other: Café, Adria Bolacha Água e Sal, Limonada de Baixas Calorias. more...
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Losing 0.2 kg a Week
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PollyHetfield's Weight History
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