iriina_demy's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

1090 kcal

Fat: 20.07g | Prot: 48.89g | Carbs: 178.41g. Lunch: Hacendado Nata Líquida para Cocinar, Bonarea Yogur Natural, Arroz Blanco, Zanahoria Cocida, Col Cocida, Peras. Dinner: Zanahoria, Kebab. Snacks/Other: Café con Leche Descremada, Creps. more...

163 kcal

Exercise: Entrenamiento casero - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 14 kg a Week

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iriina_demy's Journal, 28 Mar 20

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iriina_demy's Weight History