Weigh In record (no journal entry) for 28 March 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 21.53g | Prot: 38.87g | Carbs: 52.29g.
Breakfast: Boa Mão Crepioca de Queijo. Lunch: Carne de Vaca Assada, Quero Feijão Carioca , Arroz Branco (Cozido). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|