sedenbost's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
71 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1260 kcal Fat: 42.33g | Prot: 37.78g | Carbs: 131.16g.   Breakfast:  Tahin Pekmez,  Beyaz Peynir, Migros Ezine Peyniri,  Pişi,  Yumurta Omleti. Lunch: Ülker Probis,  Elma. Dinner: Yörsan Beyaz Peynir,  Rakı,  Pırasa Yemeği. more...
2087 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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sedenbost's Weight History


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