Weigh In record (no journal entry) for 28 March 2020
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72 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 35.55g | Prot: 46.37g | Carbs: 82.82g.
Lunch: Butter, Mischkornbrot, Gut & Günstig Putenbrust. Dinner: Primana Spätzle Pfanne, Schlagsahne, Putenbrust, Champignonsauce. Snacks/Other: Sonnländer Kiba. more...
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Losing 4.2 kg a Week
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MonaJoena's Weight History
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