Weigh In record (no journal entry) for 28 March 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 50.79g | Prot: 51.58g | Carbs: 221.62g.
Breakfast: Pâte à Tartiner, Jus de Citron, Tropicana Réveil Fruité, Pain, Thé sans Sucre. Lunch: Picard Frites, Clémentines, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Danone Danette Chocolat Noir, Picard Pizza 4 Saisons Bio, Bio Village Pizza 3 Fromages. more...
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2242 kcal
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Exercise:
Sitting - 35 minutes, Running (jogging) - 8/kph - 54 minutes, Housework - 1 hour and 5 minutes, Showering - 5 minutes, Stairs (Climbing Stairs) - 8 minutes, Sleeping - 8 hours, Resting - 13 hours and 13 minutes. more...
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Losing 2.8 kg a Week
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Ardigasna's Weight History
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