Weigh In record (no journal entry) for 28 March 2020
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 84.61g | Prot: 94.24g | Carbs: 85.88g.
Breakfast: 荷包蛋, 萬歲牌 無調味綜合堅果, 7-11 茶葉蛋, 福樂 一番鮮全脂牛奶, 光泉 特濃5.1無加糖濃豆漿. Lunch: 光泉 特濃5.1無加糖濃豆漿, 北海道 薯條三兄弟, 品客 (Pringles) 原味洋芋片, 7-11 茶葉蛋. Dinner: 炸排骨, 菜脯蛋, 炒黃瓜, 四季豆, 苦瓜炒蛋, 花椰菜. more...
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Gaining 0.6 kg a Week
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Pupu Yang's Weight History
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