Weigh In record (no journal entry) for 28 March 2020
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44.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 10.90g | Prot: 11.26g | Carbs: 52.53g.
Breakfast: Яблоко, Йогурт Домашний, Овсяное Печенье. Lunch: Зеленый Листовой Салат, Смешанные Овощи (Замороженные), Кабачки Тушеные, Перепелиное Яйцо, Хумус. more...
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Losing 2.1 kg a Week
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spumpkin's Weight History
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