|
Want to give this website a try. Someone posted about it on Walker Tracker, and here I am. I would like to lose about 70 pounds to get back to where I was before my car accident (and no I'm not blaming it on that).
I went for a walk this morning before I came to work. I like to just walk around my neighborhood, especially at 7:30 in the morning before it gets hot. The walk was about 20 min and a little more than a mile long. While I was walking I started to go a different way to get home quicker (which I think would mean I would have taken a short cut!), but I didn't, I started heading that way and then turned around and went the whole loop.
I did the same walk yesterday and I hope to do that every morning before work when I come into the office (which means that it should happen at least 3 mornings a week).
As for now, I'm about to have lunch in a bit. Some left over spaghetti, which was measured out last night. :) Have some things to do at the office before I go home in a few hours, so back to that I go.
View Diet Calendar, 04 September 2008:
|
1857 kcal
|
Fat: 107.84g | Prot: 57.86g | Carbs: 167.02g.
Lunch: spaghetti. Dinner: chips and queso, chili's big mouth bites. Snacks/Other: cheddar and sour cream chips. more...
|
|
2894 kcal
|
Exercise:
Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 8 hours and 56 minutes, Sleeping - 7 hours. more...
|
|