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reginaida1988
Journal
28 Mar 20
reginaida1988's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
59.8 kg
Lost so far:
3.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
968 kcal
Fat: 35.48g | Prot: 77.36g | Carbs: 108.11g.
Breakfast:
Карат Сыр Творожный Violette, Овсяноблин.
Lunch:
Sen Soy Рисовая Вермишель, Куриная Грудка с Овощами.
Dinner:
Лента Сыр Сливочный 50%, Куриная Грудка с Овощами.
more...
1550 kcal
Exercise:
Walking (slow) - 3/kph - 49 minutes, Hula Hoop - 10 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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reginaida1988's Weight History
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