reginaida1988's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
59.8 kg Lost so far: 3.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
968 kcal Fat: 35.48g | Prot: 77.36g | Carbs: 108.11g.   Breakfast: Карат Сыр Творожный Violette, Овсяноблин. Lunch: Sen Soy Рисовая Вермишель, Куриная Грудка с Овощами. Dinner: Лента Сыр Сливочный 50%, Куриная Грудка с Овощами. more...
1550 kcal Exercise: Walking (slow) - 3/kph - 49 minutes, Hula Hoop - 10 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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reginaida1988's Weight History


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