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Ich wünsche euch allen einen wunderbaren frühlingshaften Samstag
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.77g | Prot: 66.46g | Carbs: 112.44g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Sinnack Kaiserbrötchen, Kaffee. Lunch: Gut & Günstig Puten Schnitzel Paniert, Landmanns Eierspätzle. Dinner: Harry Sammy's Super Sandwich, Dreimaster Sardinen in Sonnenblumenöl mit Chili. Snacks/Other: Banane, Real Quality Kakaotrunk. more...
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1775 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 5 hours and 8 minutes. more...
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Losing 1.4 kg a Week
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