Ksoo yeoja chingu's Journal, 28 Mar 20

Ngemil pir , 37 kal

View Diet Calendar, 28 March 2020:
1150 kcal Fat: 34.42g | Prot: 31.70g | Carbs: 190.03g.   Breakfast: Gula Merah, Kelapa, Gula Pasir, Rose Brand Tepung Tapioka. Dinner: Cabai Merah atau Rawit, Sun Kara Sun Kara, Ikan Layang, Tahu, Nasi Putih. Snacks/Other: Nestle Kokokrunch, Frisian Flag Susu Kental Manis, Richeese Siip, Pangsit Polos, Buah Pir. more...
1588 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 23 hours and 45 minutes. more...

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Ksoo yeoja chingu's Weight History


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