Weigh In record (no journal entry) for 28 March 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 14.96g | Prot: 10.72g | Carbs: 10.25g.
Breakfast: Sütaş Süzme Peynir, Şekersiz Çay, Zeytin, Eti Etimek , Kızarmış Yumurta. more...
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Losing 0.1 kg a Week
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Asliimuu's Weight History
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