Weigh In record (no journal entry) for 28 March 2020
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57.3 kg
Lost so far: 4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 64.21g | Prot: 55.09g | Carbs: 82.16g.
Breakfast: 拿鐵咖啡, 7-11 冰烤地瓜. Lunch: 紅茶, 摩斯漢堡 摘鮮綠黃金炸蝦堡, 摩斯漢堡 雞塊. Snacks/Other: 統一 陽光無加糖高纖豆漿. more...
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Losing 0.1 kg a Week
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olivia987011's Weight History
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