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Sarapannya baru sekarang
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1041 kcal
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Fat: 44.30g | Prot: 33.84g | Carbs: 132.76g.
Lunch: Indomilk Susu Full Cream, Kurma, Roti Panggang Gandum. Dinner: ABC Saus Sambal , Mentega, Telur Dadar, Bawang Merah, Tomat Merah, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus). more...
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1302 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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REHASYHP's Weight History
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