Weigh In record (no journal entry) for 27 March 2020
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.30g | Prot: 80.82g | Carbs: 45.14g.
Breakfast: Green Land Feta Light , 100% Whole Wheat Bread with Raisins. Lunch: Grilled Chicken. Snacks/Other: Al Marai Skimmed Milk. more...
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Losing 0.4 kg a Week
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possyamr's Weight History
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