Weigh In record (no journal entry) for 27 March 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 105.46g | Prot: 141.29g | Carbs: 80.24g.
Lunch: Apples, Pinty's Oven Roasted Chicken Breasts, Egg, Chevalier Brie Triple Creme, Kirkland Signature Egg Whites. Dinner: Whiskey, Green Leaf Lettuce , Scrambled Egg (Whole, Cooked) , Cucumber (with Peel) , Sunrise Smooth Tofu, Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) . Snacks/Other: Tangerines (Mandarin Oranges) , Oranges , Dry Roasted Peanuts (with Salt) , Utz Pork Rinds, Tiramisu. more...
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steady weight
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zhanghao_1st's Weight History
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