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😕
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52 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 13.80g | Prot: 28.25g | Carbs: 80.39g.
Breakfast: Banana Prata. Lunch: Pepino Japonês, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Cozido. Snacks/Other: Triunfo Rosquinhas Leite, Melancia, Marilan Torrada Light em Açúcares. more...
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Gaining 2.0 kg a Week
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dressacmartins's Weight History
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