mamihou's Journal, 27 Mar 20

蓝天白云微风,好天气好心情。

View Diet Calendar, 27 March 2020:
1360 kcal Fat: 44.31g | Prot: 67.83g | Carbs: 186.48g.   Breakfast: 韭菜炒鸡蛋, 榨菜, 生菜, 黄瓜/青瓜(带皮), 豆腐, 猪肉丸. Lunch: 炒土豆丝, 胡萝卜, 炒豆角, 番茄炒蛋, 白米(中粒米,煮熟). Dinner: 煎豆腐, 酸奶, 黄瓜/青瓜(带皮), 炒茄子, 粉条, 豆皮, 土豆(水煮,加盐), 煮熟的豆角(新鲜). more...
1619 kcal Exercise: Grocery Shopping - 1 hour, keep燃脂30分钟 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
郊遊踏青? 
27 Mar 20 by member: 尼歐NEO
尼歐NEO@是我家附近 
28 Mar 20 by member: mamihou

     
 

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