Weigh In record (no journal entry) for 27 March 2020
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68.5 kg
Lost so far: 21.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 19.08g | Prot: 13.47g | Carbs: 91.28g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Лаваш, Сыр Домашний, Огородников Лечо Болгарское. Lunch: Finn Crisp Хлебцы Ржаные Original, Морковный Салат. Snacks/Other: Травяной Чай (Кроме Ромашки), Цукаты. more...
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Gaining 7 kg a Week
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eldamada's Weight History
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