Weigh In record (no journal entry) for 27 March 2020
|
52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 87.88g | Prot: 46.58g | Carbs: 243.27g.
Breakfast: Ja Natürlich Ahornsirup Grad C, Grapefruit, Erdbeeren, Joya Hafer-Drink, Rapunzel Hanfsamen Geschält, Alnatura Flohsamen Schalen, Manduria Spirulina Pulver, Bio Primo Gerstengras Pulver. Lunch: Seeberger Aprikosen Ungeschwefelt, Seeberger Nuss - Oliven - Mix, Felix Curry Sauce , Naturreis (Gekocht). Dinner: DM Bio Seamus Tahin, Zitronensaft, Knoblauch, Ingwer, Zucchini, Frühlingszwiebeln, Tomaten, Radieschen, Spitzpaprika. Snacks/Other: Seeberger Nuss - Oliven - Mix, Ültje Erdnüsse Umgedalzen. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|