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🤔
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104 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 34.17g | Prot: 48.39g | Carbs: 9.87g.
Breakfast: Gekookt Ei, Milbona Jong Belegen 48+ Kaas, AH Ijsbergsla. Lunch: Gekookt Ei. Dinner: Rundergehakt, Nevo Broccoli Gekookt, De Hete Ketel Groentesoep met Soepballetjes, Jumbo Japanse Wokgroenten. Snacks/Other: Pickwick Groene Thee, Water, Water, Water, Water, Pickwick Groene Thee, Water, Jumbo Muntthee, Jumbo Muntthee, Water, Water, Pickwick Groene Thee, Koffie, Water. more...
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steady weight
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dilekelmira's Weight History
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