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kcenia795
Journal
27 Mar 20
kcenia795's Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
64.7 kg
Lost so far:
4.3 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
1891 kcal
Fat: 45.47g | Prot: 117.65g | Carbs: 238.05g.
Breakfast:
Комо Сыр Российский , Сильпо Авокадо, Килия Брынза Балканская, Булкин Хлеб Отрубной, АТБ Яйцо Вареное, De Luxe Оливковое Масло.
Lunch:
Булкин Хлеб Отрубной, Свой Макароны Варенные из Твёрдых Сортов Пшеницы, Street Soup Крем-Суп из Чечевицы.
more...
1848 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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kcenia795's Weight History
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