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Jojohfleche
Journal
09 Jun 13
Jojohfleche's Journal, 09 Jun 13
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Weigh In record (no journal entry) for 09 June 2013
73.1 kg
Lost so far:
1.6 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2013:
1268 kcal
Fat: 52.34g | Prot: 48.97g | Carbs: 155.88g.
Breakfast:
Jus d'orange.
Lunch:
Tielle Setoise, Oranges, Panier de Yoplait.
Dinner:
Nectarines, Panier de Yoplait, Quiche au jambon.
Snacks/Other:
Biscuits Petit Déjeuner .
more...
1974 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Jojohfleche's Weight History
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