Weigh In record (no journal entry) for 27 March 2020
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50.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.20g | Prot: 49.78g | Carbs: 138.69g.
Breakfast: Рафаэлло Конфета, Смак Хлеб Ржаной Таежный, Какао. Lunch: Увелка Гречка в Пакетиках. Dinner: Мандарины, Киви, Помидоры Черри, Каждый День Горбуша Филе в Кляре. more...
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Losing 2.8 kg a Week
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gafarova06's Weight History
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