Weigh In record (no journal entry) for 27 March 2020
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.57g | Prot: 14.65g | Carbs: 13.10g.
Breakfast: Hochland Творожный Сыр с Лесными Грибами, Щедрые Ржаные Тонкие Хлебцы, Кофе (Растворимое), Сметана 20%, Мое Любимое Лето Творог 5%. more...
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Losing 1.1 kg a Week
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Людмилка48's Weight History
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