Weigh In record (no journal entry) for 27 March 2020
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77.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 51.53g | Prot: 69.81g | Carbs: 191.86g.
Breakfast: Zero Низкокалорийный Джем Абрикос, Савушкин Продукт Творог Мягкий 0%, Рис, Now Foods Лецитин из Подсолнечника, Now Omega-3. Lunch: Вареное Яйцо. Dinner: Carlsberg Пиво, Гречка с Мясом. Snacks/Other: Яблоко, Bite Bitey Яблоко-Малина, Naturino Леденец. more...
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Gaining 2.1 kg a Week
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mironova071's Weight History
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