Weigh In record (no journal entry) for 27 March 2020
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 35.02g | Prot: 44.86g | Carbs: 165.25g.
Breakfast: Rambutan, Telur Rebus Lunak. Lunch: Soto Daging, Karedok, Nasi Merah. Dinner: Bihun Goreng. Snacks/Other: Rambutan, Nasi Ketan (Ketan). more...
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Losing 0.9 kg a Week
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emilianaambarati's Weight History
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