allison santander's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

94.2 kg Lost so far: 5.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

931 kcal

Fat: 24.24g | Prot: 46.97g | Carbs: 133.05g. Lunch: Bilz Bilz, Tucapel Arroz Blanco Grado 2, Carne Mongoliana. Dinner: Café con Leche Descremada, Calo Queso Gauda, Cecinas Llanquihue Jamón de Pavo, Ideal Pan de Molde. Snacks/Other: Nutra Bien Galletas Digestive Sugar Free, Fruna Fruti Fru. more...

2364 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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allison santander's Weight History

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allison santander's Journal, 26 Mar 20

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allison santander's Weight History