Weigh In record (no journal entry) for 26 March 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 136.31g | Prot: 63.40g | Carbs: 2.51g.
Breakfast: Coffee Cream 3 & Stevia, Kirkland Signature Bacon. Lunch: Land O'Lakes Salted Butter, Carnivore Waffle, Oscar Mayer Braunschweiger Liver Sausage. Dinner: Coffee Cream 3 & Stevia, Beef & Butter. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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