reginaida1988's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

59.9 kg Lost so far: 3.7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

814 kcal

Fat: 37.15g | Prot: 33.93g | Carbs: 86.96g. Breakfast: Dr. Korner Хлебцы Бородинские, Атяшево Охотские Колбаски, Просто Каша Пшено. Lunch: Суп Куриный с Вермишелью. Dinner: Салат из Помидоров и Огурцов, Печень Куриная в Сметане, Гречка Отварная. more...

1822 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 11 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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reginaida1988's Journal, 26 Mar 20

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