Weigh In record (no journal entry) for 26 March 2020
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123.4 kg
Lost so far: 14.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 43.14g | Prot: 86.59g | Carbs: 47.41g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Skippy Creamy Peanut Butter, Bananas, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.3 kg a Week
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