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Mginz311
Journal
08 Jun 13
Mginz311's Journal, 08 Jun 13
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Weigh In record (no journal entry) for 08 June 2013
49.2 kg
Lost so far:
32.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2013:
334 kcal
Fat: 7.06g | Prot: 19.54g | Carbs: 48.77g.
Breakfast:
Orange Juice, Whipped Cream Cheese Spread, Swiss Cheese, Deli Fresh Mesquite Turkey Breast, Crisp'n Light 7 Grain Crackerbread, Onions, Tomatoes, Cooked Egg White.
more...
1380 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Mginz311's Weight History
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