nops's Journal, 18 Sep 10

OK, so I'm guessing on the amount of cookies since I was nibbling on dough. My goodness I was a pig! Hopefully I can get a bit more exercise in tongith to make up for some of it.

View Diet Calendar, 18 September 2010:
2196 kcal Fat: 68.56g | Prot: 97.37g | Carbs: 280.83g.   Breakfast: non dairy creamer, coffee, skim milk, jam, crepe. Lunch: skim milk, Grilled Cheese Sandwich. Dinner: tuna in olive oil, penne. Snacks/Other: chocolate milk, Chocolate Chip Cookies (with Butter). more...
1787 kcal Exercise: Standing - 1 hour, Sitting - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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