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Well the goal was almost made! New goal is to be under the number by the end of the month.
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92.8 kg
Lost so far: 11.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 61.12g | Prot: 69.16g | Carbs: 26.40g.
Breakfast: Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Tassimo Skinny Cappuccino. Dinner: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Frozen Cherries. more...
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Losing 0.4 kg a Week
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elenakrystal's Weight History
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