|
Утром, но после кофе и кейка
|
56.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Fat: 119.77g | Prot: 70.66g | Carbs: 382.20g.
Breakfast: Honey , Sponge Cake, Pear, Boiled Egg, Sunflower Oil, Bread, Salami. Lunch: Pear, Grapes, Puffed Rice Cake, Butter . Snacks/Other: Roasted Almonds, Mashed Potato, Grilled Chicken, Chicken Breast, Salami, Brownie. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Korepanova's Weight History
|