Weigh In record (no journal entry) for 25 March 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 59.09g | Prot: 100.98g | Carbs: 204.68g.
Breakfast: Myo-Vector Whey Protein, Manzana Verde, Danone Natural sin Azúcar , Salsa de Tomate (en Lata), Pierna de Cerdo, Huevo Frito, Lala Leche Semidescremada , Tortillas de Maíz, Frijoles Refritos. Lunch: Cacahuates. Dinner: Lindt Chocolate Amargo 90% Cacao, Manzana Verde, Myo-Vector Whey Protein, Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra, Plátano, Zarzamora, Lala Leche Semidescremada. Snacks/Other: Brócoli, Salsa de Tomate (en Lata), Camarones Empanizados, Tortillas de Maíz, Edamame, La Moderna Spaghetti. more...
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Losing 0.8 kg a Week
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