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1159 kcal
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Fat: 42.10g | Prot: 56.65g | Carbs: 144.19g.
Lunch: 小猪呵呵 火腿午餐肉, 桃李 手撕面包, 五脐橙子, 新希望 鲜牛奶, 浓缩咖啡, 炒杏鲍菇, 煎鸡蛋（不加油）, 光明 风味发酵乳, 福事多 坚果水果燕麦片, 蒸南瓜. Dinner: 蚕豆, 竹笋, 煮熟西兰花（新鲜，烹饪中不加油）, 杂粮饭, 虾仁炒蛋, 小猪呵呵 火腿午餐肉, 红薯/地瓜（无盐，带皮，烘熟）. Snacks/Other: 芦柑, 小番茄/樱桃番茄. more...
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186 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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