|
|
1406 kcal
|
Fat: 67.48g | Prot: 101.43g | Carbs: 100.78g.
Breakfast: Sadia Mussarela, Bimbo Rap10 Integral. Second Breakfast: Sadia Mussarela, Bimbo Rap10 Integral. Lunch: Giroil Psyllium Fibras, Ovo. Afternoon Tea: Nestlé Iogurte Natural Desnatado, Santa Helena Paçoca Zero com Aveia. Tea: Quaker Farelo de Aveia, Ovo, Ovo. Dinner: Subway Tomate, Alface, Legumes Cozidos, Friboi Acem, Dicel Palmito de Pupunha. Supper: Rancheiro Cappuccino Light, Qualitá Maçã. more...
|
|
1985 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafranco_juris's Weight History
|