Weigh In record (no journal entry) for 25 March 2020
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 41.41g | Prot: 215.33g | Carbs: 96.39g.
Breakfast: Colun Leche Semi Descremada sin Lactosa , Lucchetti Muibon Flow, Lider Plátano , Lider Marraqueta, Egg White , Yemita Huevo Grande Color. Lunch: Super Pollo Pechuga de Pollo. Dinner: MuscleTech Nitro Tech Casein Gold, Hexacore Predator. more...
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Gaining 0.2 kg a Week
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