Weigh In record (no journal entry) for 25 March 2020
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89.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 74.69g | Prot: 83.32g | Carbs: 127.55g.
Breakfast: McDonald's Cheeseburger. Lunch: Fillet Steak, Avocados , Woolworths Brown Hamburger Rolls, Lamb Chop (Lean Only Eaten). more...
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Losing 0.3 kg a Week
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Danie1752's Weight History
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