Weigh In record (no journal entry) for 25 March 2020
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.90g | Prot: 42.86g | Carbs: 143.71g.
Breakfast: Jif Creamy Peanut Butter, Celestial Seasonings Caffeine Free Herbal Tea, Chiquita Banana. Lunch: Pure Leaf Unsweetened Black Tea, Strawberries , Two Good Strawberry Yogurt. Dinner: Chocolate Milk, Thin Crust White Pizza. Snacks/Other: Pepsi Diet Pepsi (Can), Lay's Poppables White Cheddar, Girl Scout Cookies Thin Mints. more...
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Losing 1.3 kg a Week
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hrpuffinstuff's Weight History
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