Weigh In record (no journal entry) for 25 March 2020
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83.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 99.51g | Prot: 79.80g | Carbs: 284.59g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Cream of Wheat Instant Hot Cereal, Martin's Sandwich Potato Rolls, Land O'Lakes Deli American Cheese Slices, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Martin's Sandwich Potato Rolls, Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack, Justin's Nut Butter Organic Peanut Butter - Classic, Nabisco Premium Saltine Crackers Original, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
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Losing 6.4 kg a Week
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Ruby-Rube's Weight History
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