Weigh In record (no journal entry) for 25 March 2020
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 46.85g | Prot: 55.97g | Carbs: 259.08g.
Breakfast: Banana Prata, Jasmine Aveia Flocos Grossos, Nestlé Iogurte Natural Integral, Nestlé Cereal Integral Nesfit. Lunch: Repolho Refogado, Batata Doce Cozida, Acém Cozido. Snacks/Other: Ylagam Bananinha Cristalizada, Bolo de Fubá, Bolo de Fubá, Banana Nanica, Hershey's Special Dark 60% Laranja. more...
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Losing 2.1 kg a Week
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carolgongs's Weight History
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