Weigh In record (no journal entry) for 08 June 2013
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80.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 42.53g | Prot: 73.34g | Carbs: 183.46g.
Breakfast: Dubbeldrank Sinaasappel & Perzik, Kaas 30+, Volkoren Brood, Banaan, Honingdauw Meloenen. Lunch: Curry, Frikadel. Dinner: Sperziebonen, Filetlapje À La Minute, Barbeuq Mini-Krieltjes. Snacks/Other: Whisky, Color Twist. more...
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Losing 0.9 kg a Week
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