Weigh In record (no journal entry) for 25 March 2020
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129.4 kg
Lost so far: 1.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 54.78g | Prot: 94.41g | Carbs: 201.29g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Crevettes, Spaghetti, Migros Sélection Knäckebrot 5-Korn. Dinner: Pommes de Terre Vapeur, Mélange de Légumes (Surgelés), Don Pollo Cordon Bleu. Snacks/Other: Tarte aux Pommes. more...
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4819 kcal
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Exercise:
vélo assis - 1 hour and 55 minutes, Beat Saber - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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ricbocion's Weight History
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