Weigh In record (no journal entry) for 25 March 2020
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50.9 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 72.32g | Prot: 48.16g | Carbs: 227.17g.
Breakfast: Гранат 100Г, Alpro Кокосово-Миндальное Молоко, Hafer Овсянка, Кофе. Lunch: Хлеб Фитнес с Морковью, Булгур с мясом. Dinner: Пиво, Lays Чипсы с Паприкой. Snacks/Other: Помело, Чай, Muesli Bar Мюсли Батончик, Кофе. more...
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Losing 0.1 kg a Week
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Janna Gherganova's Weight History
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