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SuseJa89
Journal
07 Jun 13
SuseJa89's Journal, 07 Jun 13
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Weigh In record (no journal entry) for 07 June 2013
77.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2013:
1313 kcal
Fat: 63.49g | Prot: 39.28g | Carbs: 153.67g.
Breakfast:
Multivitamin, Rosinenbrötchen, Käsebrötchen.
Lunch:
Salami Venezia, Speiseeis, Brötchen.
Dinner:
Grüne Bohnen, Bratwurst.
more...
2366 kcal
Exercise:
Desk Work - 8 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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SuseJa89's Weight History
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