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humberto_freitas
Journal
24 Mar 20
humberto_freitas's Journal, 24 Mar 20
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2.300 kcal/dia ➖
280-320g carbo ➖
CUTTING X
Tênis 2x
Cintura 91,8
Braço 37,6
Antebraço 29,7
Coxa 55,7
78.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
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